P.Jentschura

POWERFOOD – WurzelKraft von P. Jentschura + Smoothie Recipe

Heute geht es mal wieder um das Thema Powerfoods! Ihr wollt euren Körper etwas Gutes tun und mit Vitalstoffen verwöhnen!? Ich habe genau das Richtige für euch! – P.Jenschura WurzelKraft. WurzelKraft ist ein natürliches pflanzliches Lebensmittel, das als Granulat angeboten wird. Es beinhaltet neben wertvollen Blütenpollen ein Pflanzengemisch aus über 100…

GUILT FREE CHEESECAKE & STRAWBERRY SLUSHY

As you guys know, I love dessert. Unfortunately, most desserts are full of sugar, saturated fats, and refined carbohydrates and will ruin your attempts at getting lean and staying fit and healthy. So to satisfy my sweet tooth I’ve found ways to make my favorite desserts more nutritious to help…

MORGENSTUND’ PORRIDGE

As you guys know, I love breakfast and really also try to never skip it, as it’S the most important meal of the day. One of my favorite breakfasts is the P.Jentschura MorgenStund’ porridge – a millet and buckwheat porridge with fruit and seeds MorgenStund’ contains carefully selected ingredients such as the…

DETOXING ICED TEA – RASPBERRY/BLUEBERRY LOVE

Normally tea is a real autumn/winter thing, but it it can also be a really refreshing summer treat! Ice Cold detoxing tea – a real super healthy summer treat! Together with P.Jentschura and their 7×7 AlkaHerb tea (KräuterTee), I created a super yummy summer refreshment for you. The fine selection…

MORGENSTUND’ GRANOLA BARS

MorgenStund‘ – the perfect start into your day! I’ve already talked about MorgenStund’ here & shared my recipe for delicious MorgenStund’ Smoothies. Today I’m sharing a super easy and yummy snack recipe with you – MorgenStund’ Snack Bars – easy to prepare, glutenfree, lactose free & healthy. Enjoy preparing your…

BYE BYE CELLULITE – How to get rid of cellulite

1 P.Jentschura MEINE BASE 2 Brushes to help improve the lymphatic flow and minimize the appearance of cellulite 3 Herbal Tea 7×7 from Jenscthura 4 EQUA bottles – my favorites 5 Never forget to stretch! Super stylish yoga mat 6 My favorite training running shoes – ZOOT SOLANA…

EASY LUNCH – P.JENTSCHURA TischleinDeckDich

Today I’ve prepared a super easy & quick lunch or dinner recipe with P.JENTSCHURA’s ”TischleinDeckDich” for you guys! As all products from JENTSCHURA, this one is also gluten free and made to alkalize & regenerate your body. TischleinDeckDich is made of quinoa, millet & different carefully selected vegetables and herbs. You’ve…