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CHRISTMAS ENERGY BITES // Weihnachtliche Energiebällchen

Together with P.Jentschura and their MorgenStund’ I created super yummy christmasy energy bites. They are super yummy and really easy to make. You can literally prepare them within a few minutes and they taste heavenly. MorgenStund’ contains carefully selected ingredients such as the gluten-free seeds of millet, buckwheat and amaranth as…
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CHIA PUDDING

Let’s talk about Chia Seeds today! Despite their minuscule appearance, chia seeds are a nutritional powerhouse: They’re packed with omega-3 fatty acids, antioxidants, calcium, fiber and protein. Plus, these small ingredients are simple to make into a pudding because they absorb up to 10 times their weight in water! Not only does this make…
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