HOLIDAY GIFTING – FOR SPORTY MEN
1 FITNESS GURU – BEEF JERKY 2 MY EQUA BOTTLE 3 MOTIVATIONAL BOOK 4 TRAININGS JOURNAL 5 GARMIN WATCH 6 HEADBAND 7 RUNNING SHOES 9 COMPRESSPORT – SLEEVES
LET’S WORKOUT – H&M SPORTSWEAR A/W 2014
Today I’d like to show you one more outfit of the upcoming H&M a/w sportswear collection. As I told you in one of my previous posts already I also do some functional training in addition to my cardio and weight training,mainly stretching and a mixture of yoga and ballet moves.…
LET’S SHOP – MY FAVORITE SPORTSWEAR
Lately I’ve been shopping quite a lot of sportswear online. During my search I’ve also found quite a lot of beautiful sportswear at OTTO. Today I’d like to show you my favorit online finds. When I’m searching for running wear, I’m always looking for functional, reflective and supportive…
EXCLUSIVE PREVIEW – H&M SPORTSWEAR
So this post has been requested by you guys for quite a long time …. Sport definitely occupies a big part in my life and has become the essential for my wellbeing and happiness in the past few years. A healthy lifestyle, including sport and healthy eating doesn’t only enhance…
CHIA SEED PUDDING
Finally here is the highly requested recipe for the chia seed pudding. Well, first of all, let’s talk about those “magic” seeds ;) It seems like everyone is talking about chia seeds at the moment and models and “fitnessgurus” top their smoothies , oatmeals and salads with them.No, they don’t only top…
HEALTHY BREAKFAST – OATMEAL
Finally I found some time to write a highly requested post about my daily breakfast. Many girls on Instagram and via email ask me how I prepare my breakfast and how it benefits my healthy and clean eating lifestyle. You all, mainly the part of you guys, who have been following me…
KISS ME TIGER
Finally a new outfit post. Some of my followers on Instagram might have seen one of these picture already. I chose this outfit for dinner a few day ago, this post is the proof that I’m really a blogger from the bottom of my heart, as we took the pictures for…
Crème D’asperges
Crème D’asperges Ingredients*500g green or white asparagus *1 large onion, chopped*2 chicken stock cubes*2tbsp olive oil *fresh lemon juice of 1/2 lemon *1/2 l water*salt and pepper*Cremfine or fat-reduced Crème fraîche Skin the asparagus stalks (white asparagus), you don’t need to skin the green asparagus stalks – only chop of the lower…
Trendy Sportswear
Trendy Sportswear by the18thdistrict featuring NIKE athletic shoesIn the springtime, the days get longer and the weather warms up, bikini season isn’t far away.What to wear on your next run? What to wear at the gym? These questions come up when you think about starting sporty into summer season.Those days when sportswear…
