FITNESS

RAD & SERVICE – Alles rund ums Rad

Heute darf ich euch den Radhändler meines Vertrauens vorstellen. Viele von euch haben nachgefragt, wem ich denn mein neues, tolles Aero Bike zum Service anvertraue & wo man denn Merida Räder und tolles Radequipment in Kärnten kaufen kann. Rad&Service in Villach ist hier der Partner meines Vertrauens. Hier betreut euch ein…

MY NEW LOVE – THE MERIDA REACTO 5000 LTD

Those of you who follow me on Instagram might have noticed in the past few weeks, that I’m not only running anymore. After the Vienna City Marathon I went on with my training as before and more or less sticked to my marathon training schedule as my normal one didn’t…

// REVIEW & GIVEAWAY // POLAR A 300 – #MADETOMOVE

As you guys know, I’m a real sports- addict. So of course I also worked out during our mini beach vacation at the new Falkensteiner Hotel in Jesolo. I simply can not think of anything better than an early morning beach workout. So I seized the opportunity one morning and…

BYE BYE CELLULITE – How to get rid of cellulite

1 P.Jentschura MEINE BASE 2 Brushes to help improve the lymphatic flow and minimize the appearance of cellulite 3 Herbal Tea 7×7 from Jenscthura 4 EQUA bottles – my favorites 5 Never forget to stretch! Super stylish yoga mat 6 My favorite training running shoes – ZOOT SOLANA…

VIENNA CITY MARATHON – A PERSONAL REVIEW

Time flies and so the Vienna City Marathon is already over. Last Sunday was the day – race day. The past 12 weeks I’ve trained for this special event and my goal of finishing the VCM 2015. As you guys know, I had to quit my plans last year because…

MY MARATHON RACE ESSENTIALS FOR VCM 2015

1 ADIDAS SPORTS BRA // 2 ZOOT RUNNING SHIRT // 3 ZOOT RUNNING SHORTS 4 GARMIN MULTI-SPORTS WATCH FENIX 3 // 5 NIKE RUNNING HEAD BAND 6 POWER BAR ENERGY GEL // 7 FUEL BELT // 8 COMPRESSION SOCKS 9 ADIDAS ULTRA BOOST // 10 ZOOT CHIP WRIST BAND