FITNESS – Page 4 – THE18THDISTRICT

LET’S WORKOUT – H&M SPORTSWEAR A/W 2014

Today I’d like to show you one more outfit of the upcoming H&M a/w sportswear collection. As I told you in one of my previous posts already I also do some functional training in addition to my cardio and weight training,mainly stretching and a mixture of yoga and ballet moves.…

LET’S SHOP – MY FAVORITE SPORTSWEAR

Lately I’ve been shopping quite a lot of sportswear online. During my search I’ve also found quite a lot of beautiful sportswear at OTTO. Today I’d like to show you my favorit online finds. When I’m searching for running wear, I’m always looking for functional, reflective and supportive…

EXCLUSIVE PREVIEW – H&M SPORTSWEAR

So this post has been requested by you guys for quite a long time …. Sport definitely occupies a big part in my life and has become the essential for my wellbeing and happiness in the past few years. A healthy lifestyle, including sport and healthy eating doesn’t only enhance…

CHIA SEED PUDDING

Finally here is the highly requested recipe for the chia seed pudding. Well, first of all, let’s talk about those “magic” seeds ;) It seems like everyone is talking about chia seeds at the moment and models and “fitnessgurus” top their smoothies , oatmeals and salads with them.No, they don’t only top…

HEALTHY BREAKFAST – OATMEAL

Finally I found some time to write a highly requested post about my daily breakfast. Many girls on Instagram and via email ask me how I prepare my breakfast and how it benefits my healthy and clean eating lifestyle. You all, mainly the part of you guys, who have been following me…

KISS ME TIGER

Finally a new outfit post. Some of my followers on Instagram might have seen one of these picture already. I chose this outfit for dinner a few day ago, this post is the proof that I’m really a blogger from the bottom of my heart, as we took the pictures for…

Crème D’asperges

Crème D’asperges Ingredients*500g green or white asparagus *1 large onion, chopped*2 chicken stock cubes*2tbsp olive oil *fresh lemon juice of 1/2 lemon *1/2 l water*salt and pepper*Cremfine or fat-reduced Crème fraîche Skin the asparagus stalks (white asparagus), you don’t need to skin the green asparagus stalks – only chop of the lower…

Trendy Sportswear

Trendy Sportswear by the18thdistrict featuring NIKE athletic shoesIn the springtime, the days get longer and the weather warms up, bikini season isn’t far away.What to wear on your next run? What to wear at the gym? These questions come up when you think about starting sporty into summer season.Those days when sportswear…