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FITNESS

CHIA SEED PUDDING

Finally here is the highly requested recipe for the chia seed pudding. Well, first of all, let’s talk about those “magic” seeds ;) It seems like everyone is talking about chia seeds at the moment and models  and “fitnessgurus” top their smoothies , oatmeals and salads with them.No, they don’t only top…
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Crème D’asperges

Crème D’asperges Ingredients*500g green or white asparagus *1 large onion, chopped*2 chicken stock cubes*2tbsp olive oil *fresh lemon juice of 1/2 lemon *1/2 l water*salt and pepper*Cremfine or fat-reduced Crème fraîche Skin the asparagus stalks (white asparagus), you don’t need to skin the green asparagus stalks – only chop of the lower…
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Trendy Sportswear

Trendy Sportswear by the18thdistrict featuring NIKE athletic shoesIn the springtime, the days get longer and the weather warms up, bikini season isn’t far away.What to wear on your next run? What to wear at the gym? These questions come up when you think about starting sporty into summer season.Those days when sportswear…
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