GUILT-FREE BROWNIES WITH KENWOOD CHEF SENSE

   

IMG_8965Today I’ve got something super yummy for you – GUILT FREE BROWNIES!

Yes, you just read right! Calorie reduced, sugar- gluten- & lactose free pure chocolate  yumminess!

IMG_8778There is a new little whizz kid in my kitchen – the new KENWOOD CHEF SENSE KITCHEN MACHINE. The Chef Sense makes delighting and surprising your friends and family with your baking skills as easy as A,B,C! The new Kenwood Chef Sense has been designed and reengineered to guarantee that you get amazing results, every time! IMG_8826The Chef Sense features a 4.6 litre stainless stainless steel mixing bowl with graduations for super easy measuring, so you can pour your ingredients straight into the bowl. Everything is designed to be effortless and easy to use, so that baking and cooking is even more fun. IMG_8835The Chef Sense comes complete with 3 dedicated bowl tools to help you bake all your favourites. The unique K beater reaches every area of the bowl and is perfect for mixing dry ingredients or crushing biscuits for cheesecakes.The balloon whisk is specially shaped to trap air while mixing and is ideal for making swiss rolls or fluffy sponges.The dough hook is designed to take all the hard work out of kneading bread and is great for making those tougher doughs such as brioche, stolen or pizza bases.IMG_8783You can easily transform your Chef Sense into a true all round kitchen machine with the wide range of optional attachments available. Make homemade pasta, juice everything from oranges to carrots or prepare fresh beef burgers, all with just one machine.

This kitchen machine truly is such a whizz kid and brings cooking and baking to a whole new level.

But, now let’s talk about the mouth-watering guilt-free Chocolate Brownies! IMG_8890So how is it possible to create brownies without sugar, gluten and lactose? Thanks to SUKRIN and their fantastic products it is!

Instead of sugar I used – SUKRIN GRANULATED  – the calorie free alternative to sugar!

Sukrin granulated is an all-natural sugar substitute with zero calories. Sukrin granulated does not contain any carbohydrates that can be absorbed by the body, and is perfectly suited for diabetics and those on a low-carb diet.

Studies show that sukrin granulated does not affect blood sugar or insulin levels in the body. By combining sukrin granulated with sukrin Fibrefine and sukrin almond flour you can decrease the impact of your food on blood sugar levels even more.

FAT-REDUCED ALMOND FLOUR – MANDELMEHL– was my flour substitute.

Sukrin Mandelmehl organic fat-reduced almond flour is made from cold-pressed raw whole almonds. It’s naturally gluten-free, low GI, low carb, high in protein, fibre, vitamins, minerals and antioxidants.It’s the healthiest alternative to flour and ground almonds in baking and cooking!

Instead of normal dark chocolate, I used SUKRIN CHOCOLATE DROPS.

Sukrin dark chocolate drops are lactose-, gluten- & sugar free and vegan, perfect for baking and cooking.

IMG_8953THE RECIPE 

INGREDIENTS 

70g SUKRIN GRANULATED SUGAR

80g DE-OILED CACAO POWDER

150g SUKRIN CHOCOLATE DROPS

70g SUKRIN ALMOND FLOUR

4 LARGE EGGS

2 TABLESPOONS UN SALTED BUTTER

1 TABLESPOON BAKING POWDER

  1. Preheat oven to 170 degrees. Line bottom and sides of square baking pan with baking paper, leaving a 2-inch overhang. Set aside.
  2. In a small saucepan, bring an inch of water to a simmer over low heat. Place SUKRIN CHOCOLATE DROPS and butter in a medium heatproof bowl; set bowl over pan. Stir occasionally until melted. Remove from heat and let cool down. Whisk in SUKRIN GRANULATED SUGRA, egg yolk, egg white.
  3. In a medium bowl, sift together ALMOND FLOUR baking powder and cocoa. Stir into chocolate mixture just until incorporated.
  4. Spread batter in prepared pan. Bake until top is firm (a toothpick inserted in center will come out with a few moist crumbs), about 30 minutes. Let cool completely in pan. Using baking paper, lift brownies from pan. Peel off the paper. Using a serrated knife, cut into 16 squares.IMG_8967 IMG_8913
   

*** in friendly collaboration with KENWOOD  & SUKRIN

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