GUILT-FREE MUFFINS

IMG_7882 Today I have something absolutely delicious & guilt-free for you ;) Gluten & white sugar free muffins! Ahh guys, I can tell you, these little bastards are so mouth-watering!

For this special recipe, which mainly is my own creation, I used two of my favorite ”healthy-lifetyle” products. My beloved Jentschura ”Morgenstund’ Brei” & Sukrin.

The ”Morgenstund Brei” is a millet and buckwheat porridge with fruit and seeds, which can also be used as flour for baking. Sukrin is a calorie free sugar which consists of 100% Erythritol, a substance which can be found in some fruits naturally.

IMG_7876 INGREDIENTS:

200g MORGENSTUND’ BREI 

375ml WASSER

30g FLUENT HONEY

70g SUKRIN

1 EGG YOLK

1 WHIPPED EGG WHITE

30g BUTTER

200g ALMOND FLOUR

2 TBSP. BAKING POWDER

CACAO NIP or 70% (or more) DARK CHOCOLATE cut into small pieces

Preheat the oven to 175°C (air circulation). Froth up SUKRIN, egg yolk, honey & butter for a few minutes, until smooth.  Add the ”MORGENSTUND’ BREI”, almound flour & baking powder to the sugar-egg mixture. Add the cacao nibs and add the egg white. Fill the batter into small cupcake paper cups or a muffin griddle and bake for about 20-25 minutes.

Let the cupcakes cool down.

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